Mindfulness through paint & colour Art Workshop

Shajeela Shawkat and Visual Artist Devika Sundar organised a creative workshop “Art for Healing: A Journey of Self-Expression” for caregivers of individuals with brain injuries and strokes. This transformative workshop aimed at promoting self-care and emotional well-being through art. This workshop was conducted in St johns Medical College hospital in Bangalore. In this video you can get a glimpse of the workshop.

As caregiving can be emotionally demanding, the aim of this workshop is to provide caregivers with a nurturing and creative outlet to cope with the challenges they face. By incorporating art into their self-care routines, participants can experience healing, self-expression, and personal growth. The workshop was hosted by by the St johns Humanity’s Department under Dr Manjulika Vaz.